FIT4MOM
FIT4MOM franchises offer pre- and postnatal in-person, group, instructor-led exercise classes and wellness programs to mothers at all stages of motherhood, including formats like Stroller Strides®, Body Boost®, FIT4BABY®, and others focused on cardio, strength, nutrition, and community support. The business operates under four franchise models—Lite, Classic, Extended, and Regional—allowing franchisees to deliver these research-backed, flexible fitness programs using the FIT4MOM System of trademarks, training, and operating methods. The target market is women in pregnancy and motherhood seeking tailored workouts, accountability, and supportive community.
Disclaimer: This information was extracted using AI from public Franchise Disclosure Documents and should be independently verified. This is not financial or legal advice. Always review official FDD filings before making investment decisions.
Overview
Financial Requirements
4% royalty (5% Lite) + up to 3% brand fund + $99-$399/mo franchise fee + $199/mo systems access fee
Franchise Stats
Financial Performance
Item 19 Financial Performance
This franchise did not provide Item 19 financial performance data.
Be careful if you are interested in investing. The lack of financial performance representations may indicate limited data or varying results across franchises.
Extracted Item 19 Section
How FIT4MOM Compares to Other Fitness Studios Franchises
Key Insights
- One of the lowest investment costs in Fitness Studios (ranked #1 of 55)
- Top 10 largest franchise system in Fitness Studios
- Lower than average SBA loan default rate in Fitness Studios
| Franchise | Investment Range | Franchise Fee | Royalty | Locations |
|---|---|---|---|---|
FIT4MOM Current | $3K - $29K | $7K | 4.0% | 211 |
| Planet Fitness | $1.5M - $5.2M | $20K | 7.0% | 2,298 |
| ANYTIME FITNESS | $459K - $908K | $43K | N/A | 2,290 |
| F45 Training | $349K - $786K | $60K | 7.0% | 751 |
| Pure Barre | $314K - $629K | $60K | 7.0% | 617 |
| HOTWORX | $259K - $878K | $20K | N/A | 578 |
Fitness Studios Average 55 franchises | $425K - $1.0M | $47K | 6.9% | - |
* Comparison based on latest FDD filings. Investment ranges from Item 7, fees from Item 5. Showing top 5 of 55 Fitness Studios franchises by location count.
Locations & Growth
Outlet Growth Over Time
Total outlets at end of each year
Geographic Distribution (2024)
Outlets by state across the United States
+24 more states
SBA Loan History
Historical SBA 7(a) loan data for FIT4MOM franchisees (2015 - 2022)
Loans by Year
* Data sourced from SBA 7(a) FOIA loan records. Default rate calculated from charged-off loans.
Franchisee Contacts
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Due Diligence
Litigation (Item 3)
No litigation involving franchisees reported in the FDD.
Bankruptcy (Item 4)
No bankruptcy history reported in the FDD.
System Health (Item 20)
Franchise system changes reported in the most recent fiscal year
Frequently Asked Questions
How much does it cost to open a FIT4MOM franchise?
The total initial investment to open a FIT4MOM franchise ranges from $2,745 to $28,685. This includes a franchise fee of $7,495. Ongoing royalty fees are 4.0% of gross sales.
How many FIT4MOM franchise locations are there?
As of the 2025 FDD, FIT4MOM has 211 franchise locations. The company has been franchising since 2005.
Can you get an SBA loan for a FIT4MOM franchise?
Yes, SBA loans are available for FIT4MOM franchises. Historical data shows 15 SBA 7(a) loans have been approved for FIT4MOM franchisees, with an average loan amount of $392,440. The historical default rate is 13.3%.
Is FIT4MOM a good franchise to buy?
FIT4MOM shows several positive indicators: established brand with 211+ locations. However, franchise success depends on many factors including location, local market conditions, and owner involvement. We recommend speaking with existing franchisees and consulting with a franchise attorney before making a decision.
Interested in FIT4MOM?
Talk to a franchise advisor to get personalized guidance and learn if FIT4MOM is the right fit for you.
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