Starting Strength

Starting Strength

Strength Train LLC offers franchises for Starting Strength Gyms, which focus on a barbell-based strength training system developed by Mark Rippetoe. The gyms provide services including introductory sessions, workshops, group and private coaching, online coaching, nutrition coaching, and key-card access memberships, operating in small retail spaces of 645-2,000 square feet. The business model emphasizes uniform design, proprietary methods, and targets individuals of all ages and athletic backgrounds seeking to build strength in a competitive fitness market.

25
Locations
$237K–$713K
Investment
Since 2018
Franchising
ServicesEagle, IDwww.startingstrengthgyms.comDisclaimer

Franchise Costs


Franchise Fee
$39,950
Item 5 of FDD
Initial Investment Range
$237,033 $712,503
Low: $237,033High: $712,503
Item 7 of FDD
Royalty Rate
8.00%
of gross sales
Brand Fund
2.00%
Item 6 of FDD
Fixed Monthly Fees
$471 – $524
Item 6 of FDD

8% royalty + 2% ad fund + $408-$447/mo technology + $50/mo coaching directory + $13-$27/mo newsletter software

Financial Performance


Item 19 Financial Performance

Average Gross Revenue
$0
Median Gross Revenue
$0
Top Quartile Revenue
$0
Bottom Quartile Revenue
$0

Data Based On: 28 Starting Strength Franchised Gyms, with 25 open and 3 closed due to bankruptcy in fiscal year 2024, as of March 15, 2025.

* Calculated average gross revenue, median gross revenue, top quartile average, and bottom quartile average from the 'Total Gross Revenue' data of 28 franchised gyms listed in the 'Sales Performance from Gym Opening to March 15, 2025' table. The top and bottom quartile averages are based on the mean of the top and bottom 25% of revenues respectively (7 gyms for each quartile out of 28 total).

Extracted Item 19 Section

How Starting Strength Compares


Key Insights

  • Lower than average SBA loan default rate in Fitness Studios
FranchiseInvestmentFeeRoyaltyLocations
Starting Strength
Current
$237K – $713K$40K8.0%25
Planet Fitness$1.5M – $5.2M$20K7.0%2,298
ANYTIME FITNESS$459K – $908K$43KN/A2,290
F45 Training$349K – $786K$60K7.0%751
Pure Barre$314K – $629K$60K7.0%617
HOTWORX$259K – $878K$20KN/A578
Fitness Studios Average
55 franchises
$425K – $1.0M$47K6.9%

* Comparison based on latest FDD filings. Investment ranges from Item 7, fees from Item 5. Showing top 5 of 55 Fitness Studios franchises by location count.

Locations & Growth


Outlet Growth Over Time

Total outlets at end of each year

Geographic Distribution (2024)

Outlets by state across the United States

Top States
1TX
7
2CO
3
3OH
2
4ID
2
5FL
2
6MA
1
7MO
1
8GA
1
9OK
1
10OR
1
11TN
1
12NE
1
13IL
1
14IN
1

SBA Loan History


Historical SBA 7(a) loan data for Starting Strength franchisees (20212025)

Total Loans
11
Average Loan
$287,545
Total Volume
$3.2M
Default Rate
9.1%

Loans by Year

SBA 7(a) loan activity over time

* Data sourced from SBA 7(a) FOIA loan records. Default rate calculated from charged-off loans.

Franchisee Contacts


30 franchisee contacts on file from official FDD filings.

NameSBA Loan
John Smith
ABC Franchise LLC
$350,000
2023 · Active
John Smith
ABC Franchise LLC
$350,000
2023 · Active
John Smith
ABC Franchise LLC
$350,000
2023 · Active
John Smith
ABC Franchise LLC
$350,000
2023 · Active
John Smith
ABC Franchise LLC
$350,000
2023 · Active

30 Contacts Available

Unlock all Starting Strength franchisee contacts with verified contact information

Due Diligence


Litigation (Item 3)

Franchisee Cases0
No litigation involving franchisees reported

Bankruptcy (Item 4)

Bankruptcy HistoryNo
No bankruptcy history reported

System Health (Item 20)

Franchise system changes reported in the most recent fiscal year

Terminations
0
Non-Renewals
0
Reacquired
0
Ceased Ops
3
Transfers
0
Sold to Franchisees
0
Projected New
7

Frequently Asked Questions


The total initial investment to open a Starting Strength franchise ranges from $237,033 to $712,503. This includes a franchise fee of $39,950. Ongoing royalty fees are 8.0% of gross sales.

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